Chinese Herbs For Energy Boost

12 herbs to increase energy and vitality.

Chinese herbs for energy boost.

It s one of the most prescribed tcm energy formulas by herbalists acupuncturists and tcm doctors. Practitioners of chinese medicine use these 15 top chinese herbs and others to help their patients nourish their bodies absorb qi which is their vital energy force and maintain jing which is their essence. Instead try the following formulas and chinese herbs for energy and mood that are neither over stimulating habit forming or inhibiting of normal bodily functions. Chinese medicine encourages avoiding regular intake of coffee sugar or red bull to boost energy and mood as all these have harmful effects on your body in the long run.

If you want to overcome chronic fatigue or simply shift away from your caffeine dependence using herbs for energy is an excellent choice. These 3 adaptogenic herbs are known to reduce stress and boost energy making them an ideal coffee alternative when the 3pm slump rolls around. If you feel like you have very low energy give it a try. We also have single qi building support herbal extracts such as ginseng ginseng astragalus root astragalus root cordyceps cordyceps and eleuthero root eleuthero root.

Green tea instead of reaching for a cola mid day try brewing a cup of. Here are 12 of the best.